There are several reasons why men are not able to lose weight effectively, where all the attention given to women when it comes to following a certain diet. If you do not believe this just visit the Department of weight loss in a local store books in your city. You'll see a lot of the instructions that women may help in weight loss, while you will see a very small number of books containing methods for weight loss in men.
Even through the Internet and social networks, all methods of weight and food diets related to women loss instructions, but rarely find instructions for these men.
And yet there is a belief widespread that the loss of weight for easy Rjal.lkn I do not agree with this view; in many aspects of men have difficulty Aktrmen women when it comes to losing weight.
What do you think is the reason for the difficulty of the men in weight loss, in fact, there are several reasons why weight loss is hard work for men, including the following:
Follow the diet can not find her request male
When you think of men's gatherings Can you imagine that is exchanged recipes for weight loss? of course not! Perhaps you imagine that men are sitting on the couch, watching football and eating different types of food, at least this stereotype known to them.
Most diets do not take it as a man's goals
Examples include, thinness is not important in the eyes of most men, but agility is the most important, and more men prefer to maintain their muscles to get rid of excess grease only instead of thinness, Inma women prefer slim for fitness as the most important external appearance.
To get these guys on the agility all they need is to eat enough food, in addition to protein, but in the case of just getting rid of calories only solution is effective for them, as is effective for women.
Men are less interested to know the health implications of their weight
Men do not like going to the doctor, and some even have words Aigtna doctors aspects of the job the health status of their weight loss, they are less interested to know your cholesterol levels and blood pressure and general state of health in general. For this reason, they may not have a healthy incentive to change their weight.
And now the men go for exercise, and learn tips and instructions guide on how to get rid of the men and overweight, as well as to take the advice of experts specializing in diets and exercise and weight loss.
And yet there is a belief widespread that the loss of weight for easy Rjal.lkn I do not agree with this view; in many aspects of men have difficulty Aktrmen women when it comes to losing weight.
What do you think is the reason for the difficulty of the men in weight loss, in fact, there are several reasons why weight loss is hard work for men, including the following:
Follow the diet can not find her request male
When you think of men's gatherings Can you imagine that is exchanged recipes for weight loss? of course not! Perhaps you imagine that men are sitting on the couch, watching football and eating different types of food, at least this stereotype known to them.
Most diets do not take it as a man's goals
Examples include, thinness is not important in the eyes of most men, but agility is the most important, and more men prefer to maintain their muscles to get rid of excess grease only instead of thinness, Inma women prefer slim for fitness as the most important external appearance.
To get these guys on the agility all they need is to eat enough food, in addition to protein, but in the case of just getting rid of calories only solution is effective for them, as is effective for women.
Men are less interested to know the health implications of their weight
Men do not like going to the doctor, and some even have words Aigtna doctors aspects of the job the health status of their weight loss, they are less interested to know your cholesterol levels and blood pressure and general state of health in general. For this reason, they may not have a healthy incentive to change their weight.
And now the men go for exercise, and learn tips and instructions guide on how to get rid of the men and overweight, as well as to take the advice of experts specializing in diets and exercise and weight loss.
Weight loss in men
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